1 Turn 转动、转
2 Whole Turn 整周转 全转、360度转
3 Half Turn 1/2转 180度转
4 Quarter Turn 1/4转 90度转
5 Fallaway Rock 渐退摇摆步
6 Fallaway Throwaway 渐退抛离步 渐退抛仍步
7 Link Rock and Link 链环摇摆和链环步 环节摇摆和环节步
8 Change of Places left to Right 左到右换位步
9 Change of Places Right to Left 右到左换位步
10 Change of Hands Behind Back 背后换手步
11 American Spin 美国旋转步 美式旋转步
12 The Walks 走步
13 The Whip 马鞭步 绕转步
14 Whip Throwaway 疾鞭步 快速挥鞭步
15 Stop and Go 停和走步 停走步
16 Windmill 风车步
17 Spanish Arms 西班牙手臂步
18 Rolling off the Arm 滚离手臂步
19 Simple Spin 简单旋转步
20 Chicken Walks 鸡步 退缩步
21 Curly Whip 波浪鞭步
22 Toe Heel Swivels 脚尖、脚跟旋转步
23 Flicks into Break 轻踏进入破碎步
